My name is Austin Gelhar, and I'm a certified personal trainer based in the Twin Cities. I know change is hard, but through the years, I've helped over 100 people improve their physical and mental wellness. Once you start to discover what your body is capable of, it's amazing what you can achieve.
I've witnessed this first hand as I've transformed myself from 160lb frame to the 200lb frame you see now. All you need is discipline, desire, and habit. I can help with that.
In addition to being a certified trainer through NASM, I'm also an educated nutritionist and certified boxing coach. I've done training and mentorships and courses under fitness legends like Pat Davidson and Don Saladino.
With me as your trainer, you can trust you're getting proven guidance using the best methods.