Here's What You're Getting:

• Access to all of the 30 follow-along workout videos so you can simply press play and know exactly what to do in order to get the maximum amount of results in the shortest amount of time

• A nutrition guide that helps you understand exactly what to eat and what not to eat so your nutritional habits can match your workout regime!

• Learn how to continue your fitness habit even on your off-days. Specialized stretch/recovery exercises for you to recover properly and not be so sore.

• ​Lifetime access to all updates and resources so no matter what pace you work at or how life gets in the way, you're covered!All access to amazing item on the list

• A grocery list created by me, full of great food options for you to pick up and create healthy meals while you go through the AKRO 30 Day Shred! Remember… you can't outwork a bad diet!